CALM Therapy provides integrative, evidence-based care for adults navigating anxiety, obsessive–compulsive and related disorders, complex trauma, and life transitions. Our approach blends the rigor of cognitive-behavioral methods (including ERP, ACT, and I-CBT) with depth-oriented and contemplative perspectives, creating a space for both symptom relief and lasting personal growth. Dr. Tanya Singh, Ph.D., a licensed clinical psychologist, offers therapy across New York, New Jersey, Pennsylvania, and 40+ PSYPACT states. She also provides ketamine-assisted psychotherapy (KAP) for treatment-resistant conditions through a partnership with Journey Clinical, with an emphasis on safety, therapeutic depth, and integration. CALM Therapy is rooted in values of authenticity, integrity, and compassion. Sessions are virtual, allowing clients to access high-quality care with flexibility and privacy.

Acceptance and Commitment Therapy (ACT)
Alternative Therapies
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Exposure Therapy
Mindfulness
Telemental Health
Other

Adults
BIPOC
Seniors

Anxiety
BIPOC
Body Dysmorphic Disorder
Depression
Generalized Anxiety Disorder (GAD)
Health Anxiety
Intrusive Thoughts
MDD
Obsessive Compulsive Disorder (OCD)
Panic Attacks/Panic Disorder
Phobias
Social Anxiety Disorder
Stress
Other

Accepts Credit Cards
Sliding Scale