I specialize in assessing and treating anxiety, OCD, and trauma-related distress. I work with people on getting unstuck from thoughts, emotions, and coping patterns that take them away from the life they want to lead. I provide evidence-based therapy that includes concrete strategies that help my clients understand and address their emotional distress. I am passionate about helping others live personally meaningful, enriching lives. I love helping clients not only reduce their suffering but also thrive.

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Dialectical Behavioral Therapy (DBT)
Exposure Therapy
Intensive Exposure Therapy Protocols
Mindfulness

Adults
LGBTQI

Agoraphobia
Anxiety
Depression
Generalized Anxiety Disorder (GAD)
Grief
Health Anxiety
Infertility
Intrusive Thoughts
Irritable Bowel Syndrome (IBS)
LGBTQ+
MDD
Obsessive Compulsive Disorder (OCD)
Panic Attacks/Panic Disorder
Phobias
Postpartum
Posttraumatic Stress Disorder (PTSD)
Self-Harm
Sleep Disorders
Social Anxiety Disorder
Stress
Suicidal Ideation
Trauma

Accepts Credit Cards
Sliding Scale