Zip Code: 06824
Zip Postal: 06824-5916
Populations Treated: Seniors, Adults
Organization: Southern Connecticut Anxiety
Treatment Options: Phone Consultations
Address1: 1506 Post Rd
Address2: Ste 2
City: Fairfield
State/Providence: Connecticut
Country: United States
Email: info@socoanxiety.com
Office Phone: 203-276-0935
About

My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and mindfulness practices for the treatment of anxiety, OCD, and related disorders. I take a nonjudgmental approach and aim to create a safe space for my clients. I believe in treating each person I work with as an individual with specific needs, and aim to work collaboratively with each client to empower them to identify existing strengths, develop new and healthy coping skills, improve their quality of life, and find new ways to work through life’s challenges.

Treatment Approach

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Exposure Therapy
Mindfulness

Populations Treated

Adults
Seniors

Disorders and Specialities

Anxiety
Body Dysmorphic Disorder
Body Focused Repetitive Behaviors
Generalized Anxiety Disorder (GAD)
Obsessive Compulsive Disorder (OCD)
Panic Attacks/Panic Disorder
Social Anxiety Disorder
Trichotillomania

Payment Options

Accepts Credit Cards
Sliding Scale