Provides treatment for OCD, Panic Disorder, Social Anxiety, and Specific Phobias utilizing cognitive-behavioral therapy (in vivo exposure, exposure-response prevention, etc) while integrating mindfulness/acceptance.
I also provide Inference-Based CBT (I-CBT) for OCD. This is an evidence based treatment for OCD that is primarily cognitive as it focuses on how obsessions/obsessional doubts are created through confused reasoning and works to bring awareness and resolution of that reasoning. Since it is cognitively focused, exposures are not required.
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Compassion-Focused Therapy
Exposure Therapy
Inference-Based Cognitive Behavioral Therapy (I-CBT)
Adolescents/Teens
Adults
Anxiety
Depression
Emetophobia
Generalized Anxiety Disorder (GAD)
Health Anxiety
Obsessive Compulsive Disorder (OCD)
Panic Attacks/Panic Disorder
Social Anxiety Disorder
Tinnitus Distress
Accepts Credit Cards