When people call me, tinnitus is disrupting their lives and they feel overwhelmed, helpless and vulnerable. My goal is to help you live your fullest life and alleviate the distress caused by your tinnitus. I have more than 25 years experience empowering clients with tools and strategies to change their reaction, helping them integrate tinnitus into their lives so it no longer has the disturbing power it once did. Through individual therapy and coaching, I listen empathetically and supportively to my clients' feedback as they practice these techniques, tailoring the tools each week to their individual needs and unique strengths. My clients have successfully learned and developed coping skills to lead rich and meaningful lives no longer burdened by tinnitus sounds and volume. When other life stressors like career, infertility, grief, relationship or family problems exacerbate your tinnitus, I'll draw on more than 40 years experience helping clients with these difficulties. I have extensive training and experience helping clients sort through what contributes to their struggles so they can reach their goals, thrive and reclaim their lives. I specialize in helping people suffering from tinnitus distress, anxiety and depression using CBT and mindfulness in my therapy and coaching sessions. I look forward to helping you recover and heal.

Acceptance and Commitment Therapy (ACT)
Alternative Therapies
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Compassion-Focused Therapy
Mindfulness
Telemental Health

Adults
Couples
Seniors

Anxiety
Depression
Generalized Anxiety Disorder (GAD)
Grief
Irritable Bowel Syndrome (IBS)
Panic Attacks/Panic Disorder
Stress
Tinnitus Distress

Accepts Cash and/or Checks
Accepts Venmo/App-based Payment
Sliding Scale