We all have goals that we are trying to reach in life. We all have dreams that we would like to see come true. Sometimes our thoughts, emotions, behaviors or even our relationships can get in the way of living our best lives. Sometimes it can be years before we've figured out what it is that's holding us back. Therapy has helped millions of people get back on track and begin living life on their terms. Don't wait too long. You and your future are worth the efforts. We'll work together to identify and use your strengths, to gain insight, and learn skills to better handle life's challenges. My mission is to help people like you feel more confident, peaceful, and proud of your life and relationships. Strengths-Based, Cognitive Therapy, Motivational Interviewing, Positive Psychology. Let's work together to find what you are looking for. Call now to set up your first visit. Saturday appointments available for your convenience. I wrote a book on overcoming Childhood Trauma called "The Life Enrichment Journey".

Cognitive Behavioral Therapy (CBT)
Telemental Health
Other

Adults
BIPOC
Seniors

Anger Management
Anxiety
Depression
Divorce
Emotional Disturbance
Family Conflict
Generalized Anxiety Disorder (GAD)
Grief
Health Anxiety
MDD
Panic Attacks/Panic Disorder
Social Anxiety Disorder
Stress
Trauma

Accepts Credit Cards
Accepts Medicaid
Accepts Medicare
Accepts Some Insurance
Accepts Venmo/App-based Payment