My private practice focuses on helping individuals manage and mitigate anxiety. I use techniques that enable clients to tolerate anxiety and live their desired lives. I provide skills tailored to each person, ensuring they maintain control when stress levels rise. What sets my practice apart is my expertise in handling cases where anxiety coexists with substance use issues.
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Exposure Therapy
Mindfulness
Adolescents/Teens
Adults
BIPOC
Children
Families
Agoraphobia
Anxiety
Depression
Generalized Anxiety Disorder (GAD)
Obsessive Compulsive Disorder (OCD)
Panic Attacks/Panic Disorder
School Refusal
Separation Anxiety
Social Anxiety Disorder
Substance Abuse
Accepts Cash and/or Checks
Accepts Credit Cards