Grace specializes in the treatment of children (ages 2 and up), adolescents, and adults with anxiety disorders including social anxiety disorder, specific phobias, generalized anxiety disorder, selective mutism, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD). She also has a particular expertise in the intersection of anxiety disorders and ADHD, mood dysregulation, and behavioral challenges including low frustration tolerance, tantrums, and high levels of emotional sensitivity. As a parenting expert, she is equipped to support parents as individuals managing the stress of parenthood while providing actionable parenting strategies to support their children. She also has expertise in working with young adults who are experiencing anxiety due to transitions in school, work, relationships, and family. Grace has extensive training in a variety of evidence-based therapies, and she develops a personalized treatment plan drawing from Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT and DBT-C geared toward younger children), Acceptance and Commitment Therapy (ACT), Parent Management Training (PMT), Parent Child Interaction Therapy (for behavior disorders and for Selective Mutism), Exposure and Response Prevention (ERP), and Supportive Parenting for Anxious Childhood Emotions (SPACE). Each client receives the optimal mix of therapies that makes sense for their individual circumstances.
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy
Dialectical Behavioral Therapy (DBT)
Exposure Therapy
Intensive Exposure Therapy Protocols
Mindfulness
Adolescents/Teens
Adults
Children
Agoraphobia
Anxiety
Attention-Deficit/Hyperactivity Disorder
Behavioral Issues
Emetophobia
Emotional Disturbance
Generalized Anxiety Disorder (GAD)
Health Anxiety
Obsessive Compulsive Disorder (OCD)
Panic Attacks/Panic Disorder
Phobias
Postpartum
Posttraumatic Stress Disorder (PTSD)
Selective Mutism Disorder
Separation Anxiety
Social Anxiety Disorder
Stress
Trauma
Trichotillomania
Accepts Cash and/or Checks
Accepts Credit Cards