I specialize in Cognitive-Behavioral Therapy (CBT), as well as incorporate Acceptance and Commitment (ACT), I-CBT, and mindfulness practices. My treatment methods also include: behavioral activation, cognitive restructuring, schema work, exposure and response prevention (ERP), habit reversal training (HRT), as well as behavioral medicine practices.

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Exposure Therapy
Intensive Exposure Therapy Protocols
Mindfulness
Telemental Health

Adults

Agoraphobia
Anxiety
Attention-Deficit/Hyperactivity Disorder
Autism Spectrum Disorder
Bipolar Disorder
Body Dysmorphic Disorder
Body Focused Repetitive Behaviors
Chronic Illness
Depression
Emetophobia
Family Conflict
Generalized Anxiety Disorder (GAD)
Grief
Health Anxiety
Intrusive Thoughts
Irritable Bowel Syndrome (IBS)
MDD
Misophonia
Obsessive Compulsive Disorder (OCD)
Panic Attacks/Panic Disorder
Phobias
Postpartum
Posttraumatic Stress Disorder (PTSD)
Separation Anxiety
Sleep Disorders
Social Anxiety Disorder
Stress
Tinnitus Distress
Tourette's Syndrome
Trauma
Trichotillomania

Accepts Credit Cards
Accepts Venmo/App-based Payment